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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 95,295 |
Total duration: | 19448 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19448 minutes of Rowing
- 19448 minutes of Hiking
- 19448 minutes of Rock Climbing
- 19448 minutes of Swimming
19448 minutes of regularly doing Rowing machine training will not only help you burn 95,295 calories but also raise your Metabolic Rate up to 98,261 kcal if you are a man and 97,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95295 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3810 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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