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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 95,182 |
Total duration: | 19425 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19425 minutes of Rowing
- 19425 minutes of Rock Climbing
- 19425 minutes of Rollerblading
- 19425 minutes of Walking: moderate pace
19425 minutes of regularly doing Rowing machine training will not only help you burn 95,182 calories but also raise your Metabolic Rate up to 98,148 kcal if you are a man and 97,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95182 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3806 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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