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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 152,944 |
Total duration: | 19360 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19360 minutes of Rowing
- 19360 minutes of Cycling
- 19360 minutes of Rollerblading
- 19360 minutes of Walking
19360 minutes of regularly doing Rowing machine training will not only help you burn 152,944 calories but also raise your Metabolic Rate up to 155,910 kcal if you are a man and 155,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152944 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6115 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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