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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 201,323 |
Total duration: | 19358 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19358 minutes of Rowing
- 19358 minutes of Jogging
- 19358 minutes of Rollerblading
- 19358 minutes of Walking: moderate pace
19358 minutes of regularly doing Rowing machine training will not only help you burn 201,323 calories but also raise your Metabolic Rate up to 204,289 kcal if you are a man and 203,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201323 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8050 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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