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How many calories do yo burn while 10 hours and 2 minutes of Rowing machine training?
Calories burned: | 157,667 |
Total duration: | 19322 min |
Your weight: | 81.6 kg |
19322 minutes of regularly doing Rowing machine training will not only help you burn 157,667 calories but also raise your Metabolic Rate up to 160,633 kcal if you are a man and 160,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157667 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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