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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 18,998 |
Total duration: | 1919 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1919 minutes of Rowing
- 1919 minutes of Canoeing
- 1919 minutes of Mountain Biking
- 1919 minutes of Rollerblading
1919 minutes of regularly doing Rowing machine training will not only help you burn 18,998 calories but also raise your Metabolic Rate up to 21,964 kcal if you are a man and 21,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18998 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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