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How many calories do yo burn while 6 hours and 37 minutes of Rowing machine training?
Calories burned: | 172,053 |
Total duration: | 19117 min |
Your weight: | 90 kg |
19117 minutes of regularly doing Rowing machine training will not only help you burn 172,053 calories but also raise your Metabolic Rate up to 175,019 kcal if you are a man and 174,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172053 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6879 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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