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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 198,525 |
Total duration: | 19089 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19089 minutes of Rowing
- 19089 minutes of Mountain Biking
- 19089 minutes of Rock Climbing
- 19089 minutes of Walking
19089 minutes of regularly doing Rowing machine training will not only help you burn 198,525 calories but also raise your Metabolic Rate up to 201,491 kcal if you are a man and 200,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198525 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7938 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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