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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 121,254 |
Total duration: | 18946 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18946 minutes of Rowing
- 18946 minutes of Rock Climbing
- 18946 minutes of Rollerblading
- 18946 minutes of Running 10 km/h
18946 minutes of regularly doing Rowing machine training will not only help you burn 121,254 calories but also raise your Metabolic Rate up to 124,220 kcal if you are a man and 123,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121254 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4848 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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