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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 130,230 |
Total duration: | 18874 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18874 minutes of Rowing
- 18874 minutes of Rollerblading
- 18874 minutes of Running
- 18874 minutes of Running 10 km/h
18874 minutes of regularly doing Rowing machine training will not only help you burn 130,230 calories but also raise your Metabolic Rate up to 133,196 kcal if you are a man and 132,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130230 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5207 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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