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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 177,378 |
Total duration: | 18870 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18870 minutes of Rowing
- 18870 minutes of Canoeing
- 18870 minutes of Swimming
- 18870 minutes of Walking: moderate pace
18870 minutes of regularly doing Rowing machine training will not only help you burn 177,378 calories but also raise your Metabolic Rate up to 180,344 kcal if you are a man and 179,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177378 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7092 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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