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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 139,630 |
Total duration: | 18869 min |
Your weight: | 74 kg |
18869 minutes of regularly doing Rowing machine training will not only help you burn 139,630 calories but also raise your Metabolic Rate up to 142,596 kcal if you are a man and 142,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139630 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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