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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 196,060 |
Total duration: | 18852 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18852 minutes of Rowing
- 18852 minutes of Canoeing
- 18852 minutes of Rock Climbing
- 18852 minutes of Walking
18852 minutes of regularly doing Rowing machine training will not only help you burn 196,060 calories but also raise your Metabolic Rate up to 199,026 kcal if you are a man and 198,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196060 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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