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How many calories do yo burn while 1 hour and 46 minutes of Rowing machine training?
Calories burned: | 214,616 |
Total duration: | 18826 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18826 minutes of Rowing
- 18826 minutes of Canoeing
- 18826 minutes of Jogging
- 18826 minutes of Walking: moderate pace
18826 minutes of regularly doing Rowing machine training will not only help you burn 214,616 calories but also raise your Metabolic Rate up to 217,582 kcal if you are a man and 217,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214616 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8581 Carrot
- 996 Doughnut
- 585 Hamburger
- 842 Candy bar (chocolate)
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