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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 214,308 |
Total duration: | 18799 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18799 minutes of Rowing
- 18799 minutes of Canoeing
- 18799 minutes of Cycling
- 18799 minutes of Rollerblading
18799 minutes of regularly doing Rowing machine training will not only help you burn 214,308 calories but also raise your Metabolic Rate up to 217,274 kcal if you are a man and 216,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214308 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8569 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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