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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 185,961 |
Total duration: | 18784 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18784 minutes of Rowing
- 18784 minutes of Cycling
- 18784 minutes of Running 10 km/h
- 18784 minutes of Walking: moderate pace
18784 minutes of regularly doing Rowing machine training will not only help you burn 185,961 calories but also raise your Metabolic Rate up to 188,927 kcal if you are a man and 188,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185961 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7435 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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