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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 14,820 |
Total duration: | 1876 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1876 minutes of Rowing
- 1876 minutes of Cycling
- 1876 minutes of Mountain Biking
- 1876 minutes of Walking: moderate pace
1876 minutes of regularly doing Rowing machine training will not only help you burn 14,820 calories but also raise your Metabolic Rate up to 17,786 kcal if you are a man and 17,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14820 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 593 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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