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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 72,528 |
Total duration: | 18597 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 18597 minutes of Rowing
- 18597 minutes of Cycling
- 18597 minutes of Running 10 km/h
- 18597 minutes of Walking: moderate pace
18597 minutes of regularly doing Rowing machine training will not only help you burn 72,528 calories but also raise your Metabolic Rate up to 75,494 kcal if you are a man and 74,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72528 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2900 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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