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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 137,395 |
Total duration: | 18567 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18567 minutes of Rowing
- 18567 minutes of Hiking
- 18567 minutes of Swimming
- 18567 minutes of Walking: moderate pace
18567 minutes of regularly doing Rowing machine training will not only help you burn 137,395 calories but also raise your Metabolic Rate up to 140,361 kcal if you are a man and 139,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137395 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5494 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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