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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 146,513 |
Total duration: | 18546 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18546 minutes of Rowing
- 18546 minutes of Mountain Biking
- 18546 minutes of Running 10 km/h
- 18546 minutes of Walking: moderate pace
18546 minutes of regularly doing Rowing machine training will not only help you burn 146,513 calories but also raise your Metabolic Rate up to 149,479 kcal if you are a man and 148,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146513 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5858 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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