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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 183,397 |
Total duration: | 18525 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18525 minutes of Rowing
- 18525 minutes of Cycling
- 18525 minutes of Swimming
- 18525 minutes of Walking: moderate pace
18525 minutes of regularly doing Rowing machine training will not only help you burn 183,397 calories but also raise your Metabolic Rate up to 186,363 kcal if you are a man and 185,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183397 calories during your workout which is an equal amount of calories that are in:
- 2159 apples
- 7333 Carrot
- 851 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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