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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 99,144 |
Total duration: | 18360 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18360 minutes of Rowing
- 18360 minutes of Jogging
- 18360 minutes of Swimming
- 18360 minutes of Walking: moderate pace
18360 minutes of regularly doing Rowing machine training will not only help you burn 99,144 calories but also raise your Metabolic Rate up to 102,110 kcal if you are a man and 101,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99144 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3964 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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