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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 15,372 |
Total duration: | 1830 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 1830 minutes of Rowing
- 1830 minutes of Running 10 km/h
- 1830 minutes of Swimming
- 1830 minutes of Walking
1830 minutes of regularly doing Rowing machine training will not only help you burn 15,372 calories but also raise your Metabolic Rate up to 18,338 kcal if you are a man and 17,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15372 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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