- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 19,011 |
Total duration: | 1828 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 1828 minutes of Rowing
- 1828 minutes of Cycling
- 1828 minutes of Hiking
- 1828 minutes of Walking: moderate pace
1828 minutes of regularly doing Rowing machine training will not only help you burn 19,011 calories but also raise your Metabolic Rate up to 21,977 kcal if you are a man and 21,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19011 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!