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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 125,669 |
Total duration: | 18213 min |
Your weight: | 69 kg |
18213 minutes of regularly doing Rowing machine training will not only help you burn 125,669 calories but also raise your Metabolic Rate up to 128,635 kcal if you are a man and 128,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125669 calories during your workout which is an equal amount of calories that are in:
- 1480 apples
- 5025 Carrot
- 583 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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