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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 14,330 |
Total duration: | 1814 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1814 minutes of Rowing
- 1814 minutes of Jogging
- 1814 minutes of Running
- 1814 minutes of Walking: moderate pace
1814 minutes of regularly doing Rowing machine training will not only help you burn 14,330 calories but also raise your Metabolic Rate up to 17,296 kcal if you are a man and 16,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14330 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 573 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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