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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 206,203 |
Total duration: | 18088 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18088 minutes of Rowing
- 18088 minutes of Cycling
- 18088 minutes of Running 10 km/h
- 18088 minutes of Walking
18088 minutes of regularly doing Rowing machine training will not only help you burn 206,203 calories but also raise your Metabolic Rate up to 209,169 kcal if you are a man and 208,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206203 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8245 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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