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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 150,872 |
Total duration: | 17961 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17961 minutes of Rowing
- 17961 minutes of Hiking
- 17961 minutes of Rollerblading
- 17961 minutes of Swimming
17961 minutes of regularly doing Rowing machine training will not only help you burn 150,872 calories but also raise your Metabolic Rate up to 153,838 kcal if you are a man and 153,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150872 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6032 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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