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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 105,403 |
Total duration: | 17865 min |
Your weight: | 59 kg |
17865 minutes of regularly doing Rowing machine training will not only help you burn 105,403 calories but also raise your Metabolic Rate up to 108,369 kcal if you are a man and 107,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105403 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4214 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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