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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 105,155 |
Total duration: | 17823 min |
Your weight: | 130.1 lbs |
17823 minutes of regularly doing Rowing machine training will not only help you burn 105,155 calories but also raise your Metabolic Rate up to 108,121 kcal if you are a man and 107,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105155 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4205 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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