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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 139,640 |
Total duration: | 17676 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17676 minutes of Rowing
- 17676 minutes of Canoeing
- 17676 minutes of Hiking
- 17676 minutes of Mountain Biking
17676 minutes of regularly doing Rowing machine training will not only help you burn 139,640 calories but also raise your Metabolic Rate up to 142,606 kcal if you are a man and 142,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139640 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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