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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 183,591 |
Total duration: | 17653 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17653 minutes of Rowing
- 17653 minutes of Running
- 17653 minutes of Running 10 km/h
- 17653 minutes of Walking: moderate pace
17653 minutes of regularly doing Rowing machine training will not only help you burn 183,591 calories but also raise your Metabolic Rate up to 186,557 kcal if you are a man and 186,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183591 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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