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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 7,040 |
Total duration: | 1760 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1760 minutes of Rowing
- 1760 minutes of Mountain Biking
- 1760 minutes of Rock Climbing
- 1760 minutes of Rollerblading
1760 minutes of regularly doing Rowing machine training will not only help you burn 7,040 calories but also raise your Metabolic Rate up to 10,006 kcal if you are a man and 9,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7040 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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