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How many calories do yo burn while 5 hours and 11 minutes of Rowing machine training?
Calories burned: | 174,150 |
Total duration: | 17591 min |
Your weight: | 218.3 lbs |
17591 minutes of regularly doing Rowing machine training will not only help you burn 174,150 calories but also raise your Metabolic Rate up to 177,116 kcal if you are a man and 176,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174150 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6963 Carrot
- 808 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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