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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 129,463 |
Total duration: | 17495 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17495 minutes of Rowing
- 17495 minutes of Cycling
- 17495 minutes of Mountain Biking
- 17495 minutes of Rock Climbing
17495 minutes of regularly doing Rowing machine training will not only help you burn 129,463 calories but also raise your Metabolic Rate up to 132,429 kcal if you are a man and 131,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129463 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5176 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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