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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 199,294 |
Total duration: | 17482 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17482 minutes of Rowing
- 17482 minutes of Mountain Biking
- 17482 minutes of Running
- 17482 minutes of Walking: moderate pace
17482 minutes of regularly doing Rowing machine training will not only help you burn 199,294 calories but also raise your Metabolic Rate up to 202,260 kcal if you are a man and 201,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199294 calories during your workout which is an equal amount of calories that are in:
- 2347 apples
- 7969 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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