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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 68,144 |
Total duration: | 17473 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17473 minutes of Rowing
- 17473 minutes of Canoeing
- 17473 minutes of Hiking
- 17473 minutes of Rock Climbing
17473 minutes of regularly doing Rowing machine training will not only help you burn 68,144 calories but also raise your Metabolic Rate up to 71,110 kcal if you are a man and 70,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68144 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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