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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 94,192 |
Total duration: | 17443 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17443 minutes of Rowing
- 17443 minutes of Jogging
- 17443 minutes of Mountain Biking
- 17443 minutes of Walking: moderate pace
17443 minutes of regularly doing Rowing machine training will not only help you burn 94,192 calories but also raise your Metabolic Rate up to 97,158 kcal if you are a man and 96,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94192 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3766 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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