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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 154,539 |
Total duration: | 17364 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17364 minutes of Rowing
- 17364 minutes of Jogging
- 17364 minutes of Mountain Biking
- 17364 minutes of Swimming
17364 minutes of regularly doing Rowing machine training will not only help you burn 154,539 calories but also raise your Metabolic Rate up to 157,505 kcal if you are a man and 156,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154539 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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