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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 171,830 |
Total duration: | 17183 min |
Your weight: | 100 kg |
17183 minutes of regularly doing Rowing machine training will not only help you burn 171,830 calories but also raise your Metabolic Rate up to 174,796 kcal if you are a man and 174,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171830 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6870 Carrot
- 798 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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