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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 152,617 |
Total duration: | 17148 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17148 minutes of Rowing
- 17148 minutes of Rock Climbing
- 17148 minutes of Rollerblading
- 17148 minutes of Swimming
17148 minutes of regularly doing Rowing machine training will not only help you burn 152,617 calories but also raise your Metabolic Rate up to 155,583 kcal if you are a man and 155,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152617 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6102 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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