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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 119,973 |
Total duration: | 17139 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17139 minutes of Rowing
- 17139 minutes of Running 10 km/h
- 17139 minutes of Walking
- 17139 minutes of Walking: moderate pace
17139 minutes of regularly doing Rowing machine training will not only help you burn 119,973 calories but also raise your Metabolic Rate up to 122,939 kcal if you are a man and 122,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119973 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4797 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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