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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 135,208 |
Total duration: | 17115 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17115 minutes of Rowing
- 17115 minutes of Rollerblading
- 17115 minutes of Running
- 17115 minutes of Walking
17115 minutes of regularly doing Rowing machine training will not only help you burn 135,208 calories but also raise your Metabolic Rate up to 138,174 kcal if you are a man and 137,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135208 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5406 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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