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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 169,032 |
Total duration: | 17074 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17074 minutes of Rowing
- 17074 minutes of Cycling
- 17074 minutes of Rock Climbing
- 17074 minutes of Rollerblading
17074 minutes of regularly doing Rowing machine training will not only help you burn 169,032 calories but also raise your Metabolic Rate up to 171,998 kcal if you are a man and 171,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169032 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6759 Carrot
- 785 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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