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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 168,854 |
Total duration: | 17056 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17056 minutes of Rowing
- 17056 minutes of Hiking
- 17056 minutes of Rock Climbing
- 17056 minutes of Swimming
17056 minutes of regularly doing Rowing machine training will not only help you burn 168,854 calories but also raise your Metabolic Rate up to 171,820 kcal if you are a man and 171,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168854 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6751 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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