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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 850 |
Total duration: | 170 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 170 minutes of Rowing
- 170 minutes of Cycling
- 170 minutes of Running 10 km/h
- 170 minutes of Walking: moderate pace
170 minutes of regularly doing Rowing machine training will not only help you burn 850 calories but also raise your Metabolic Rate up to 3,816 kcal if you are a man and 3,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 850 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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