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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 1,700 |
Total duration: | 170 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 170 minutes of Rowing
- 170 minutes of Hiking
- 170 minutes of Rock Climbing
- 170 minutes of Swimming
170 minutes of regularly doing Rowing machine training will not only help you burn 1,700 calories but also raise your Metabolic Rate up to 4,666 kcal if you are a man and 4,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1700 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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