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How many calories do yo burn while 18 hours and 27 minutes of Rowing machine training?
Calories burned: | 159,301 |
Total duration: | 16947 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16947 minutes of Rowing
- 16947 minutes of Cycling
- 16947 minutes of Running
- 16947 minutes of Walking: moderate pace
16947 minutes of regularly doing Rowing machine training will not only help you burn 159,301 calories but also raise your Metabolic Rate up to 162,267 kcal if you are a man and 161,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159301 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6369 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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