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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 166,854 |
Total duration: | 16854 min |
Your weight: | 218.3 lbs |
16854 minutes of regularly doing Rowing machine training will not only help you burn 166,854 calories but also raise your Metabolic Rate up to 169,820 kcal if you are a man and 169,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166854 calories during your workout which is an equal amount of calories that are in:
- 1965 apples
- 6671 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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