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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 14,765 |
Total duration: | 1659 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1659 minutes of Rowing
- 1659 minutes of Canoeing
- 1659 minutes of Rollerblading
- 1659 minutes of Walking
1659 minutes of regularly doing Rowing machine training will not only help you burn 14,765 calories but also raise your Metabolic Rate up to 17,731 kcal if you are a man and 17,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14765 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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